5 Health Benefits of Methi Water:

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Some Health Benefits of Methi Water listed below:-

(1) Methi Water may help relieve constipation

(2) Methi Water also help in control blood sugar levels

(3) Methi Water also helps in weight loss

(4) Methi Water also help in lactating mothers

(5) Methi Water may help in lowers cholesterol level

Latest Weight Loss Recipes

Apple Smoothie:

Ingredients:

(1) Apple 1 Or 4-5 pieces of Strawberry

(2) Almonds 5 Soaked

(3) 2 teaspoon Cherries

(4) 1/2 Cup Curd

(5) Milk 2 teaspoon

Method:

(1) put all the ingredients in a mixer jar

(2) Blend smooth paste